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Therapy Intensives

Online, focused support for Oregon residents who want meaningful change at a faster pace.

 

When life feels overwhelming, or you are ready for a breakthrough, waiting weeks is not an option. Move farther and faster than traditional sessions allow with intensives.

Why Intensive Therapy?

Sometimes life, relationships, trauma, or identity shifts demand more than weekly check-ins. You may need a focused series of sessions designed to move through deep patterns, process big emotions, or rebuild connection with clarity and intention.

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That’s what an intensive is. It’s a short-term, concentrated experience designed to create space and momentum. 

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My intensive therapy is built for individuals or couples/polycules living in Oregon who want deeper, faster, more supported work.

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The Process

Treatment

  • Twice-weekly 90-minute sessions over 2 or 3 weeks. (Flexible depending on your schedule and what you need.)

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  • Deep focused time for emotional processing, relational repair or growth, identity work, trauma healing, boundary building, communication work, or the appropriate session for whatever you bring.

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  • Space to pause, reflect, integrate. Sessions can be adapted to your pacing and needs.

Assessment

  • One 90-minute intake session (joint session for couples/polycules) to map out your needs, goals, and what you want to get out of the intensive.

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  • Two 50 minute individual sessions per person.

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  • Ideally all within one week.

Follow-up

  • After the intensive you’ll receive support for integration. I offer continuing guidance, resources, or check-ins to help what we worked on land in your life.

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  • Flexibility to add more intensive session weeks as needed, or transition to weekly sessions.​

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