Why Intensive Therapy?
Sometimes life, relationships, trauma, or identity shifts demand more than weekly check-ins. You may need a focused series of sessions designed to move through deep patterns, process big emotions, or rebuild connection with clarity and intention.
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That’s what an intensive is. It’s a short-term, concentrated experience designed to create space and momentum.
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My intensive therapy is built for individuals or couples/polycules living in Oregon who want deeper, faster, more supported work.
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The Process
Treatment
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Twice-weekly 90-minute sessions over 2 or 3 weeks. (Flexible depending on your schedule and what you need.)
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Deep focused time for emotional processing, relational repair or growth, identity work, trauma healing, boundary building, communication work, or the appropriate session for whatever you bring.
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Space to pause, reflect, integrate. Sessions can be adapted to your pacing and needs.
Assessment
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One 90-minute intake session (joint session for couples/polycules) to map out your needs, goals, and what you want to get out of the intensive.
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Two 50 minute individual sessions per person.
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Ideally all within one week.
Follow-up
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After the intensive you’ll receive support for integration. I offer continuing guidance, resources, or check-ins to help what we worked on land in your life.
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Flexibility to add more intensive session weeks as needed, or transition to weekly sessions.​
Your inner rising journey begins here.
Every part of you deserves space, curiosity, and care. If you are ready to explore your inner world, create more freedom in your life, and connect with support that actually understands you, I am here for that work. Counseling is available in Oregon and coaching is available anywhere in the world.
You are allowed to choose yourself today.
